
Our Vision
Scotland's children flourish as parents have easy access to support networks, information and tools to strengthen relationships, communication enhancing the joy of parenting.
Our Mission
PNS develops the connections, confidence, skills and voice of parents to build communities where children experience happiness, care, compassion and hope for their and their families futures. We support parents and their families to be heard, upholding rights and challenge unfair practices.

Our Principles
At PNS the principles that we hold ourselves by are crucial to our success and set by parents in support of parents. PNS will be: Parent led Open & Accountable Remain true to our Mission Collaborative Brave Inquisitive Creative Current

Our Values
Asset Based
Family Centred
Accessible
Upskilling
Positive Workforce & Culture

Our Values
We Laugh
We Listen
We Care,
We Empathise,
We Respect,
We Recognise parents abilities,
Our Quality performance is measured by our members
Family Wellbeing Toolkit
- Section Two Agenda
- Emotional Brain
- Emotional Brain 2
- Emotional Flooding
- Balanced State
- Upset State
- Finger Holds
- Finger Holds Information
- Finger Hold Practice (6:31)
- Finger Hold for Children & Young People
- EFT (13:14)
- EFT for Children & Young People
- End of Section Quiz
- Congratulations on Completing section 2
- Complete Resource Download
- Section Three Agenda
- Calm Exercise/ Gestalt (3:57)
- I am CALM
- Introduction to Visualisation
- Relaxation & Visualisation (4:44)
- Visualisation for Children
- Under the Sea Visualisation (1:25)
- Introduction to Mindfulness
- Summer Walk
- Mindfulness
- End of Section Quiz
- Congratulations on completing section 3
- Complete Resource Download
About PNS
Parenting with Heart and Head PARENT RUN SOLUTIONS TRANSFORMING AND STRENGTHENING FAMILY RELATIONSHIPS Parent Network Scotland is a charity which supports positive wellbeing and healthy relationships within families to ensure children receive the best start in life. Parent Network Scotland offers Parents tools and techniques to enhance the whole family experience. Offering free face to face courses for parents plus online programmes run by our fully trained facilitators, all of whom have completed our programmes. The parent to parent model that we subscribe to shows that parents with the right support can enjoy parenting to the full.

Programmes for Parents by Parents
Take a look at our programmes which will support you on your parenting journey.